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I have dealt with anxiety all my life. Low self-esteem, self confidence, insomnia, night terrors and anger issues. To me these were all just different ways that my anxiety bubbled to the surface. Anxiety is characterized as an unpleasent state of inner turmoil. This turmoil shows itself in many way. Some people turn to drugs and alcohol, others become hermits, never allowing themselves to venture forth to lead a socially productive life. For myself, I just had a hard time building meaningful relationships. My family was there, even when I put a strain on them, and I can never express how many times they saved my life. My mom, my dad, my new wife and my therapist saved me from myself. And my dog, a little Jack Russell/Beagle mix na…Read more >